Therapeutic Massage and Manual Lymphatic Drainage (MLD) -in Redmond, Washington
Therapeutic Massage and Manual Lymphatic Drainage (MLD) -in Redmond, Washington
Please reach us at anne@bodyauditusa.com if you cannot find an answer to your question.
1 - Confidentiality is of utmost importance in this practice. I adhere to the American Massage Therapy Association's (AMTA) Code of Ethics, which includes strict guidelines for maintaining client confidentiality.
2 -Consent is absolutely essential to a successful session. Throughout the session, we will check in to ensure that the work is appropriate, sustainable, and within pressure tolerance.
3- Comfort ties into the ability to speak up, and the ability to truly relax.
All therapists help individuals improve their lives, and massage therapists typically focus on addressing physical health issues and past traumas, while BODY AUDIT USA focuses on helping individuals achieve their goals and improve their overall well-being. This is very important in pregnancy because what you do now influences your baby's whole life.
Motor Vehicle Trauma is something our bodies were not designed to handle, but pregnancy can give a buffer of sorts. I survived a 50 ton rear-end accident while pregnant. I can share with you how to preserve your pregnancy, get the nutrients you need, and take advantage of the relaxin to get your body aligned so you come out better after delivery. I am not here to give medical advice or to prescribe, but I can tell you that the placenta of my baby was heart-shaped when the baby was delivered after my collision.
I have a lot of experience. I have been a pregnancy massage therapist since 1997. I have accompanied clients to the delivery room as a doula to help them through labor and delivery. I have taught children about adjusting to the new baby, and I have taught generations of families how to massage the new baby to enhance bonding.
We incorporate many modalities of hands-on healing to the massage so that even clients with risk factors can have a safe massage. The most important technique is Lymphatic Drainage, because it can help reduce swelling and help maintain the integrity of the skin as the body changes. We can reduce swelling! No matter your symptoms, "there's a mode for that."
Your body is overwhelmed, and lymphatic massage can help the body to process sugars better. Not only that, it can help you feel so good in your body that you do not miss the foods you are foregoing while gestating.

We offer the most though suite of services for the expecting family. We share your excitement and a sense of responsibility for the future.
We offer massage modalities which address deep muscle pain, joint aches, and swelling which accompany carrying another life inside you.
We have also accompaned laboring mothers into the delivery suite, so even if we do not travel with you we can help you to prepare, in the style of Penny Simpkin.
We teach infant massage routines to caregivers.

One thing that many wonen don’t realize is that the softening of connective tissues is an opportunity to recalibrate the skeleton. If you have Scoliosis, Kyphosis, uneven legs, or chronic pain when weight bearing we can use this time to change your soft tissue for the rest of your life.
Even if you miscarry, you have this window of time to make great change. Especially if you miscarry, you will want massage. The soothing, grounding and gentle work will help you to release the experience and the detoxification of our style will help you get clear so you can try again.

Having my partner at the delivery of our child made our relationship so much deeper, and healed all past rifts. It was such an amazing experience to have him help me through pain before the delivery and contractions during the delivery.
I provide coaching for the partners of pregnant women. In a private session, I will share with you ways to alleviate pain and lift away aches without busting your own joints trying to get leverag. My services help individuals and couples improve their ability deepen their connection. and create a more fulfilling relationship.

Coaching services to help you improve your overall health and wellness can be helpful. I can refer you to a health coach and nutritionist who can work with you to create a customized plan that includes exercise, nutrition, and self-care strategies. You and I will work out the practical skills like breathing, getting enough of the right movement, protecting your immunity, and sleep.

I can teach you mindfulness and meditation techniques which you can use in your daily life. Not everyone wants to sit cross legged on a carpet. Learning to harness your mind, to help you reduce stress, increase focus, and improve your overall well-being is one of the most powerful things you can do. Let's explore the benefits of mindfulness and meditation together.

Really, I think healing can be about play and recreation. I offer group coaching sessions for persons who want to connect with others and achieve their goals together. Join a supportive community who are "leveling up" and transform your life with like-minded individuals.
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